Growthminding

See below for the new Asian American Community Workshops for women: "Catching Up".
Client Portal
Offers Telehealth
Appointments
About

debbie

Growthminding Growth: the process of growing, development; gradual increase Minding: to look after; take care of My approach is casual and collaborative and I draw from ACT, CBT, Mindfulness Practices, and brain science. The duration of counseling can be brief or as needed. Counseling can consist of learning about feelings, needs, thoughts and behaviors. Counseling can improve how you function at work, home and in your relationships. *You don't need to have a mental illness or be in a crisis to seek counseling. *You are not broken, weak or crazy. *You can choose to grow and be imperfect at the same time. Not growing is also a choice. Seeing clients with: Moda Modern Health Spring Health Self Pay via credit card or HSA card Returning Veterans Project (pro bono) Cost $200 Initial Evaluation $110 Therapy 50 minutes I am a person of Filipino heritage, born and raised in Hawaii. I spend some of my free time walking, thinking and planning around food/events, biking, kayaking and playing DnD. ***New for 2023: Catching Up, Community Workshops for self identified women of Asian American heritage. Six sessions focusing on emotional intelligence, values, communication, relationships, family and work challenges. Will have ongoing quarterly check in meetings. If interested please go to https://forms.gle/zccZxhGYbfsAkm2T8 or use the contact button.
Debbie Yoro, MSW
LCSW
Services
  • Anxiety
  • Depression
  • Adjustment Disorder
  • Anger Management
  • College Mental Health
  • Transgender Issues
  • Work Stress
  • Stress
  • Sleep or Insomnia
  • School Issues
  • Relationship Issues
  • Racial Identity
  • Physical Wellness
  • Peer Relationships
  • Mindfulness
  • Medical Professional Stress
  • Life Transitions
  • Grief
  • Coping Skills
  • Communication Issues
  • Chronic Pain
  • Gender affirming letters

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Motivational Interviewing
  • Person-Centered
  • Supportive Therapy
  • Social Work
  • Positive Psychology

Insurance Accepted

  • Modern Health Insurance
  • Spring Health
  • Moda
  • Returning Veterans Project